How can sleep training help?
Better Sleep for your child, more rest for your family…
Helping your little one sleep doesn’t have to mean leaving them to cry alone. I support families with gentle, responsive sleep training for newborns through to 5 year olds, working together to create healthy sleep habits that feel right for you and your child.
My goal is to help you achieve better sleep with confidence, compassion and a plan tailored to your family.
We will work together to help you build lasting sleep patterns with warmth, understanding and practical strategies, finding calmer nights and brighter days!
What my clients think…
“Cat has now supported us with both of our boys sleep. With the arrival of my second baby it was important for us to get our 4 year old sleeping independently so we could manage bedtimes more smoothly. Cat listened intently and was able to provide tailored and practical solutions that led to him sleeping through and going to bed independently within 2 weeks. Her support with our youngest was also invaluable and has given us structure and confidence to support his sleep from the outset. He also now sleeps through independently. We cannot thank Cat enough for her support, from a well rested & happy household.”
-Becky, Mum of Theo 5 weeks and Albie 4yrs.
“Cat was brilliant from start to finish she took the time to really listen and understand our situation. She’s so knowledgeable and has plenty of years of hands on experience so she also has empathy for us tired mums. I’m so happy with the results and highly recommend sweet dreams sleep consulting.”
-Zeena, Mum of Ari 9 months.
“Cat provided us with a detailed and relevant plan that really helped us to improve our daughter’s sleep. She checked in with us regularly to ensure we were making progress and made adaptations to the plan as needed. As a result our daughter is now a much better sleeper! Thank you”
-Hannah, Mum of Elsie 3yrs.
“Cats knowledge and guidance was incredible when we sleep trained our 18 month old. Thanks to Cat we noticed a drastic change in our little ones sleep pattern within 3 days which progressed to sleeping through the night for 12 hours within a week.
Cat was always on hand for support which made the whole experience more comfortable, especially for an anxious first time mum! Highly recommend!”
-Hayley, Mum of Maive 18 months.
“Cat really helped with my sons sleep, going from needing a lot of help going to sleep to going to sleep independently. She was really helpful and supportive throughout and happy to answer any questions i had. Would definately recommend.”
-Sarah, Mum of Oliver 2years6months.